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Thread: backache

  1. #1
    Prospect
    Join Date
    May 2020
    City
    San Diego
    State
    California
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    6

    backache

    To save money for a new Harley Davidson. I have to work a lot and my work is sedentary so my back often hurts. I'm afraid that by the time I collect the money I won't be able to ride the new bike for long. What do you suggest to solve the problems? Thanks

  2. #2
    Founding Member BlkDragon's Avatar
    Join Date
    Jul 2015
    City
    East Valley
    State
    Arizona
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    568
    I was having back issues and tried everything, not working. Then I ran into a Chiropractor that showed me how to strengthen my back, I did and work. Then I found a YouTube link that shows how to decompress pains and some of the stuff I watch are the same as what that Chiropractor showed me.

    Take a look and do some of that back stretches and you should feel much better...

    LINK
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  3. #3
    Member baggertim's Avatar
    Join Date
    Feb 2019
    City
    millington
    State
    Michigan
    Posts
    41
    I use a inversion table at least once a day sometimes twice,core excercises and look up yoga back stretches,probly same stretches as BlkDragon's.
    And product called bio freeze

  4. #4
    Administrator Mojo's Avatar
    Join Date
    Dec 2013
    City
    Nashville,
    State
    Tennessee
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    6,774
    One of the BEST solutions I've found besides the inversion table is a TEMS device. I love this thing!!!!!

    https://www.amazon.com/Stimulator-El...208407&sr=8-16

    TEMS.jpg
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